Heart-to-Heart: How to Talk So Your Child Feels Heard

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Opening the Door to Emotional Literacy

Understanding Before Solving

When your child comes to you, full of emotion, it's tempting to jump right into problem-solving mode. But often, they need to be heard more than they need solutions. This is the first step to fostering emotional literacy—a skill as crucial as reading and writing.

The Art of Active Listening

Active listening is more than being silent while the other person speaks. It's about showing with your body language, your eyes, and your undivided attention that you are fully present. When you actively listen, you validate your child's feelings, showing them that their emotions are important and real.

Questions That Open Hearts

Asking open-ended questions invites your child to share more than a yes or no. It encourages a dialogue where thoughts and feelings can flow freely. "How did that make you feel?" or "What do you wish would happen next?" are gateways to deeper understanding.

Reflecting and Empathizing

Sometimes all a child needs is to know that their feelings are understood. Reflecting their emotions by saying, "It sounds like you're feeling..." helps them recognize and name what they're going through. Empathy builds the bridge to trust and open communication.

Patience in Their Pace

Each child processes their emotions at their own pace. Rushing them or dismissing their feelings can shut down communication. Give them time and space to open up on their terms.

Subheading: Affirmation and Assurance

Children need to know that no matter what they feel, they are loved and accepted. Affirming their worth and assuring them of your unconditional support can empower them to face and articulate their emotions.

Empowerment Through Emotional Flashcards

To help your child grow in emotional literacy, we've created a set of flashcards that makes identifying and expressing emotions an engaging learning experience. Each card depicts a different emotion, providing a visual vocabulary for your child to draw from. It's a resource that opens up conversations and guides your child in naming and understanding their feelings—because when they can name their emotions, they can better navigate them.

We invite you to explore this tool and witness the powerful moments of connection it can create. Our emotional flashcards are not just about learning—they're about connecting, understanding, and nurturing the heart of your child.

Try this:

Halloween Emotions Activity for Kids

Feelings Children Flashcards:

2023/10/29

Heart-to-Heart: How to Talk So Your Child Feels Heard

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